KNEE REHABILITATION

Physical Therapy
in Motion

ABOUT KNEE REHABILITATION

Knee rehabilitation is a challenging but essential journey that tests both patience and perseverance. It moves through a critical progression, beginning with the immediate management of pain and inflammation to create a foundation for healing. This initial phase focuses on protecting the joint while gently restoring basic range of motion, preventing the stiffness that can hinder long-term recovery. This careful, early stage is about setting the stage for true restoration.

The true work of rehab lies in the systematic rebuilding of strength and stability. By targeting the muscles surrounding the knee—the quadriceps, hamstrings, and glutes—therapy restores your body's natural supportive architecture. This process not only facilitates a return to daily activities but also re-educates movement patterns to improve balance, coordination, and confidence. Ultimately, guided rehabilitation is a transformative process, empowering you to move beyond injury and toward a stronger, more resilient future.

PHYSIOTHERAPY

INITIAL CONSULTATION
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1 小時 30 分鐘
85 港元

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INSURANCE

I accept nearly all major insurance plans.

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